This year has been full of “Boo Sheet”, but this week was really rough. Anything that could go wrong did. Whenever I get stressed or anxious, I forget things. Mon – Flat tire Tues – Locked myself out of my phone and had to “recover it” Wed – Left my purse at my office Thu – Left my work bag at home Normally I would have ugly cried in the car, followed by a whole lot of emotional eating and a sugar coma. Instead, I drank some Sleepy time Tea (with two shots of Jim Beam in it) and listened to a meditation for anxiety and went to bed. Emotional eating is something I have struggled with since I was a little girl and is a hard habit to break. So even though I have had a crappy week, I am proud of the progress I have made. It’s just a bad week, not a bad life. #plussizetips #emotionaleatingsupport #jimbeam #swolesistersfitgym #halloweengirls #boosheet (at Houston, Texas) https://www.instagram.com/p/CE-uVlbh4zm/?igshid=vs8g1g8xrdeg