Mar 10, 2018
10/10 sets/reps #squats. #calfraises #abs. #hamcurls (at No SHIRT Fitness LLC)
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10/10 sets/reps #squats. #calfraises #abs. #hamcurls (at No SHIRT Fitness LLC)
Physio-Ball Hamstring Curls. Hips up high, pull in the ball with your heels, as you pull the ball in nudge your hips up higher. #physioball #hamcurls #legs #workout (at Elite Fitness Training Studio)