Diary entry 18/2/2016
Toshio, Melancia, eu, Pavão
Uma sequência para dois:
A. B.
Meã lua de frente ➡️ Esqiva na cadeira
⬇️
Compasso uma poi
↙️ ⬇️
Esciva na cadeira ➡️ Queixada
↙️
Esciva de frente
⬇️
Martelo❗️ ➡️ Esciva de frente!
(Or die)
🔨 Martelo: When rising from esciva to do a martelo, the first step forward determines the range of your kick. Therefore when in close(ish), don’t take a big first step. Instead place your foot so it’s right under your body. Also, while setting up the kick bring your knee to the right place so that you don’t kick just in the air. 🐥No chicken wing!!!












