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Why Change?
You ask, “Why should I change? Everything is fine.” But the reality is, ‘everything’ is not fine. Having to face the realities of conflict, chaos, confusion, jealousy, bitterness, resentment & depression is a painful thing …without even considering all those other feelings! Photo by Alexander Dummer on Pexels.com I remember sitting on the couch in my parents’ living-room, with tears rolling…
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Essential Tips for Coping with Life Changes
Handling life’s changes and challenges involves building resilience through a combination of proactive, emotional, and physical strategies. Key approaches include focusing on what you can control, maintaining routines, fostering supportive relationships, practicing self-care, and viewing challenges as opportunities for growth. Adapting to change requires flexibility and finding new ways to…
How to Handle Life’s Pivots When Nothing Goes As Planned
Life doesn’t always go the way we imagine. I recently shared a video on my channel titled Let’s Talk: Dealing With the Pivots of Life (When Nothing Goes As Planned) where I explore exactly that. How to navigate when life’s plans shift, why pivots are inevitable, and how we can choose to grow through them, not just survive them. In this post I want to unpack those ideas further so you can apply…
The Real Reason Your Kid Hates Sudden Changes (Even the Good Ones)
🔄 Why “Surprise! We’re Going to Disneyland!” Can Trigger a Meltdown Parents: Ever planned a “fun” surprise trip only to be met with tears? Teens: Ever felt your stomach drop when plans change last-minute? Turns out, resisting change isn’t stubbornness—it’s brain science. Here’s what’s really happening. 1. The Teen Brain on Change 🧠 Neurological Whiplash Prefrontal cortex (decision-maker) isn’t…
Your future matters more than your past, which is only lessons & memories.
https://lifedeed.wordpress.com/2021/07/22/more-important/
What Are You Thinking About Right Now?
What Are You Thinking About Right Now?
What are you thinking about right this moment? Did you know that all of the things that you are seeing right now began as invisible Thoughts? So, what do you think? Your very thoughts are powerful, so choose carefully.
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