A 2 year #throwback to when I was hanging out (literally 😆) with @theotherchrisscruggs for a photo shoot. . After over 40 years of looking nothing like this at all, I still have not adjusted to seeing myself in the kind of shape I am in today. I am thankful everyday that I wake up and feel good. . 4 years ago I had so much back pain that I wasn't even able to bend over to wash my little ones in the bath, or play with them. Today, I can sprint up and down the beach with them, lift and hold them overhead, and wrestle with them. These are just a few of the reasons I push ahead everyday. . Don't get me wrong, looking good is icing on the cake, but the actually cake is having the ability to be the dad that my kids deserve. . . . . . . . . #ketoing #hanginglsit #lsit #corestrength #strongdad #betterqualityoflife #ketolife #overcomingobstacles #injuryrecovery #healthyisthegoal #fitnessphotography #fitnessmodel #fitnessmodel #functionalfitness #fitgoals https://www.instagram.com/p/ByF0HgmAAPJ/?igshid=lxfpj5x55j2c
