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#Repost @mobilitywod with @get_repost ・・・ Find the spots that grab your attention.⠀ ⠀ Posterior shoulder mob w/ @drjewett07 & @bwattersdc to improve your hang shape and address stiff shoulders. 🔥Bio link + Daily Perform🔥 .⠀ .⠀ .⠀ ⠀ #mobilitywod #fitness #mobility #exercise #workout #wod #crossfit #getfit #conditioning #suppleleopard #mwodpro #hangshape #hangarchetype @indyspine #indymuscle #chiropractor #chiropractic #indy_muscle
#Repost @mobilitywod with @get_repost ・・・ Find the spots that grab your attention.⠀ ⠀ Posterior shoulder mob w/ @drjewett07 & @bwattersdc to improve your hang shape and address stiff shoulders. 🔥Bio link + Daily Perform🔥 .⠀ .⠀ .⠀ ⠀ #mobilitywod #fitness #mobility #exercise #workout #wod #crossfit #getfit #conditioning #suppleleopard #mwodpro #hangshape #hangarchetype
