Jul 9, 2018
98. July 5, Thurs Back to the start.
seen from Singapore
seen from United States
seen from United Kingdom
seen from China
seen from Germany
seen from Jamaica
seen from Canada
seen from China
seen from Philippines
seen from Singapore
seen from Canada
seen from United States
seen from Malaysia
seen from Netherlands
seen from China
seen from Germany
seen from Malaysia
seen from Canada
seen from United States
seen from China
98. July 5, Thurs Back to the start.
163.2018.66 Apr 26, Thurs
157.2018.60 Apr 12, Thurs
145.2018.48 Mar 22, Thurs
Snatch and high pulls with Coach Ken.
Then hatch method back and front squats with Pam.
143.2018.46 Mar 15, Thurs Hatch method sesh before going on vacay.
137.2018.41 Mar 8, Thurs.
132.2018.36 Mar 1, Thurs.
130.2018.34 Feb 22, Thurs. Last day before Iloilo. The. Next workout would be on Wed. Did hatch method back squats and front squats. Then coach Ram made me do Bulgarian split squats (5 x 12/leg with 5 lb dumbbells).