4 rounds . 20 GHD 10 d-ball + 10 metros Walk . #dball #crossfit #crossfitbox #crossfiters #fivediamondsoficial #crossfitsaude #crossfitsaude2 #crossfitsaude3 #atletascfs #team5d #video #instagram #facebook #youtub #twitter #forca #strongman #tattoo #saopaulo #brasil #loveislove #haveballs #5drecovery #team5d (em CrossFit Saúde)











