The original Hcg Diet includes a 500 calorie menu, or "VLCD" (very low calorie diet) as outlined by Dr. Simeons in his Manuscript, Pounds and Inches. This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be followed precisely. The Original 500 Calorie Diet Menu (VLCD) Breakfast: - Tea or coffee in any quantity without sugar. https://hcgdietinfo.com/original-500-calorie-food-list/ #500caloriediet #500calorievlcd #500caloriesaday #hcgvlcd #vlcd #vlcddiet #hcg500 #simeonsdiet #500caloriemenu #vlcdmenu (at Las Vegas, Nevada) https://www.instagram.com/p/CQO3xQKKsQb/?utm_medium=tumblr











