It’s counterintuitive, I know! But boundary setting can actually be a remedy for looping in anxiety, and a doorway out of the anxious/avoidant dynamic. Here is the shorthand. Swipe through these photos to get these steps in full detail. 1) Run it into the ground 2) Separate past from present 3) Meet yourself 4) Recognize their pattern is not a reflection of you 5) Only go half way 6) Put them all together! Speak your truth I would love to hear if this resonates for you. Comment below to let me know. Send me a DM if you’re interested in talking about creating support for stepping more fully into your power and truth. #attachmentstyles #attachmenthealing #healingattachment #anxiousattachment #anxiousattachmentanddating #connectionisstrength #navigatingrelationships #speakingyourtruth #powerofconnection #attachmentbonds #boundarysetting #healingjourney #healingispowerful #healingisppssible #energyhealing #energyiseverything #somatichealing #somatictherapy #somaticandenergeticalignment https://www.instagram.com/p/CDRtbxopszv/?igshid=s55blaw0ovsy