Did you know…. “Trying to be a “perfect” parent is actually linked to anxious insecure attachment quality…. So “Good Enough” is actually better than “Perfect” from an attachment perspective .” J. Milburn What does that mean? It means that balance and grace aren’t just bonuses you try to give yourself, they are mandatory and necessary with Responsive Parenting. Really, it’s about being responsive to yourself, as well as your children. It really is necessary. If you are feeling overwhelmed with your role as a parent, most minutes of most days, you may be trying too hard. Sitting down and reflecting on what aspects you can give yourself more grace in, can actually help you to meet the needs you do think are most important, more effectively. Every parent who I mentor is trying 10 x harder than I ever do at this parenting thing. Many of you are trying to follow every recommendation you find, and so many contradict each other. A parent who is constantly doubting themselves may not be providing that secure base a child needs. Consistency can look very different for every home. As an example, we don’t believe in fighting about bed time so our children mostly go to bed when they want to. People contact me wanting me to tell them how to get their child to WANT to go to bed by 7:30. It’s hard to have it both ways. Often you have to choose one or the other. We choose no battle and late bedtime… maybe you choose battle and earlier bedtime… see it can look very different from home to home. Repeat after me: “I am enough, I was always enough, I always will be enough and being “good enough” is better than being “perfect” @responsive_parenting #responsiveparenting #jmilburn #attachmenttheory #secureattachment #anxiousattachment #insecureattachment #attachmentstyles #attachment #goodenoughparenting #goodenoughmother #motherwound #innerchild #innerchildhealing #iamenough https://www.instagram.com/p/CQOK26KnIPv/?utm_medium=tumblr