#iRide/ #iWorkout - 50/365 Happy Saturday #HealthFocused #Eagles. After coming off a week with the successful premiere of the “Marian Anderson: The Whole World In Her hands” whole world documentary and celebration of life weekend for my 62nd personal new year, I experienced one of the toughest weeks that I can remember. My energy level and motivation was low so I did the minimum to maintain my consistency streak. I decided to celebrate my 50th straight day of activity by doing a “ Life By Tens” series of rides. We got 12 Ten -minute rides done and in the books. Resulting in 120 minutes of riding on the bike for over 31,36 miles, 945 calories. We even got a PR. #ProfessorCarr #AndrewStrong #BeGreaterThanAverage #FitAt62AndBeyond #BPR #BPTG #PELOMAB1914 #TeamAARP #SigmaFitness #SelfCareIsTheBestCare #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife "Let us push 'Forward And Only Forward. Let us get Healthier And Only Healthier!'” #ForwardHealthy (at Flossmoor, Illinois) https://www.instagram.com/p/CaLJ4uNPZdcL7WUmIWd9MYnVCV4zwxWNiG-MFw0/?utm_medium=tumblr










