#healthyindianbreakfast

[saisaravanabhavan]

Pesarattu – Andhra-Style Green Gram Dosa

Enjoy Pesarattu, a protein-rich Andhra-style green gram dosa, packed with nutrition and traditional Indian flavors.

[food-in-mind]

Poha

Poha is typically a Western Indian breakfast recipe but it’s taste and ease of making has made it extremely popular all over India.

Poha is very easy to make, it requires almost no cooking, the flattened rice just need to be rinsed till it’s softened and that’s about it.

You don’t need to cook it like any other grain.

Traditionally in the state of Maharasthra, it is known as “kanda poha”  (kanda=onion) where poha is made with only onions.

Rinse the poha in a strainer until it turns soft. You can check if it’s done by taking a flake and pressing it between your thumb and index finger. It should break easily.

Add lots of peanuts as they give a nice texture to the poha.

Add little sugar to balance the flavors, just a little bit really helps in balancing the flavors of the poha. It’s optional though.

Finish with fresh cilantro and lemon juice, it adds so much flavor. I cannot have my poha without a good squeeze of lemon juice.

Adding Veggies to Poha

My poha recipe only has onions and green peas but you may add more vegetables like potaotoes,peas, carrot and others.

Method

1-To a strainer, add flattened rice (poha). Rinse it under running water until it turns soft.

2- To check if it’s done, press a flake between your thumb and index finger, it should break easily.

3- Add turmeric and 1/2 teaspoon salt to the poha and toss to combine. Set it aside while you make the tempering in the pan.

4- Heat oil in a pan on medium heat. Once the oil is hot, add the mustard seeds and let them pop.

5-Then add the peanuts and saute for a minute or two until they start turning brown.Then add the chopped onion, green chili and curry leaves. Cook for 2 minutes until the onions soften.

6- Add the green peas (which had been soaked in warm water for 10 minutes prior) and mix. Cook for 2 minutes until raw smell of peas goes away.

7- Then add in the rinsed poha and toss to combine. Taste test some poha and if it feels dry, sprinkle little water all over (I usually do that). Cook for 1-2 minutes.  Also tastes test and add more salt as needed at this point (I added around 1/8 teaspoon).

Also add the sugar (if using) and cilantro.

8- And then cover the pan with a lid and turn heat to low. Let it be like that for 2 minutes. Then turn off the heat.

Squeeze in some fresh lemon juice. Garnish poha with more cilantro and sev and serve with a cuppa chai.