Okay, someone in a heart attack support group that I follow asked about my diet since my 4 heart attacks in March. Additionally, because of my "cavalier attitude" about what happened in March many people seem to think I am not taking the four attacks very seriously. The truth is I am taking them extremely seriously. However, I prefer not to wallow in depression, and what could have happened. Rather, even though it's more challenging, would prefer to look to the lighter side, and try to move forward. An evening meal such as this one I prepared last night, is growing more and more common for my dinner these days. It's a baby #spinach #salad with low sodium wontons, and a tablespoon of Blue Cheese dressing and another of Raspberry Walnut. The fish is smoked #Coho #Salmon. My choice of Beer is a was single Great Lakes Edmund Fitzgerald #Porter. This is the third time I have had this 10 minute meal combo, and it is actually very tasty. It's true there are even healthier meals than this, however when you consider the processed garbage that was passing as my dinner in the recent past it is a massive improvement.