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First of all, the gym was completely empty, Second, I went hard in the paint on the elliptical and burned 200 calories in 10 minutes, Third, I finally understand the #HeartZones on the @fitbit so it will definitely help me maximize my workouts, and Fourth, I managed to still take a cute photo even though I was sweaty. I did that today! #DropTheMic #Fitness #Fitnessselfies #WeightLossGoals #WeightWatchers #cookingwhilesingle
Just finished coachingthe Monday morning Training Hub call at @wheelandsprocket Fox Point! #ourcycleoflife #wheelandsprocket #traininghub #goals #heartzones #trainingday (at Wheel & Sprocket)
