Nov 10, 2018
It’s that time a year again, week one of #traininghub !! #ourcycleoflife #fueledbyprobar #trek #wahookickr #bicycle (at Wheel & Sprocket) https://www.instagram.com/p/BqAMGqzHzMh/?utm_source=ig_tumblr_share&igshid=7i8vojctfwu1
seen from China
seen from United States
seen from Canada
seen from Netherlands
seen from United States
seen from Ireland
seen from Australia
seen from Germany
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from Brazil
seen from China
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Brazil
seen from Sweden
seen from Malaysia
It’s that time a year again, week one of #traininghub !! #ourcycleoflife #fueledbyprobar #trek #wahookickr #bicycle (at Wheel & Sprocket) https://www.instagram.com/p/BqAMGqzHzMh/?utm_source=ig_tumblr_share&igshid=7i8vojctfwu1
This morning’s peak heart rate was 171 & I could still talk! “Somewhat” #traininghub #ourcycleoflife (at Wheel & Sprocket)
Just finished coachingthe Monday morning Training Hub call at @wheelandsprocket Fox Point! #ourcycleoflife #wheelandsprocket #traininghub #goals #heartzones #trainingday (at Wheel & Sprocket)
Coached two great classes this morning at #wheelandsprocket #traininghub! #ourcycleoflife #trainingday #goals #bicyclerace (at Wheel & Sprocket)
Coaching Training Hub class 1 of 2! #ourcycleoflife #traininghub #enjoytheride (at Wheel & Sprocket)
The fun starts on October 9th. I'll be coaching at Tuesday nights at the Hales Corners and two classes Saturday mornings at the Fox Point store. #ourcycleoflife #traininghub @wheelandsprocket