Why is sticking to buying only healthy foods in the grocery store so hard? 🤷🏼♀️ Simple answer- creative marketing! Did you know stores use certain strategies to get you to buy more expensive and more processed foods? Think we are kidding? Unfortunately it’s true! We were always finding ourselves going into the store to purchase healthy foods and coming out with some healthy things, but also a few extras. We can’t be the only ones who fell for the smell of the bakery donuts! 🍩🤤 But how can we have such great discipline at home and at restaurants but fall short in the stores? Because stores are designed to make you buy things! They are after all, a business! 💲 🔅Impulse buys: stores use item placement, color of packaging, sale signs etc, to trick your brain into grabbing more. 🔅Height of products in the aisles: things at eye level are usually more expensive. 🔅Creative labeling: Reduced fat, low fat, and fat free all mean different things and they certainly aren’t all healthy! All of these tactics can sneak up on you if you aren’t paying attention! Healthy habits start at home! We want to empower our followers to make more educated food choices so they feel confident that they are getting healthy food no matter where in the world they are! ✈️ Want more tips like this? Check out our new blog post this week and DM is to get our free travel nutrition guide! 🥗🌴 Comment below which of these things surprised you! #grocerystore #creativemarketing #healthyfood #heathyoptions #marketing #marketingmayhem #habits #healthyhabits #healthyathome #healthyonthego #onthego #nutrition #nutritiontips #healthymeals #marketingstrategies #smartconsumer #educated #educatedchoices #habitsathome #starttoday #createaroutine #twofittravelers https://www.instagram.com/p/B2wTtQaBeVc/?igshid=1gddtkl7fqsxw














