Tips on comforting ppl when they are going through something
first off, don’t say sarcastic things or things that seem discouraging to the issue/wont help, like “lol” or stuff like that, it’s annoying and won’t help the person.
do not make you the center of attention, you are not it’s them , their issue. It’s alright to say you deal with the same thing and offer tips cuz you also deal with it.
don’t start joking about the situation, do I even have to explain this one 😒
don’t send funny images/emojis/gifs
actually listen, the person either wants you to listen or want a solution, so try to listen and say words that would allow them to carry on in their vent but also show that your still interested and listening to them.
say words that encourage them, you know people that are suffering and suicidal, say “ily” or caring sentences that show you care for their wellbeing ex: “did you eat.” “Did you drink enough water?” Did you sleep enough?” “Are you safe/ok?” But don’t say it to much so that they think your worrying to much and think you think they ARNT liable, even tho you just want to help, them might lie to you about it.
when they finish with their vent say sentimental words that show you care about what they said like my one ex: “I hope your safe and feel better, just to let you know I love and care about you 🩷”
some distractions help, if someone deals with a problem that makes them panic, try a distraction, offer some music or a show. Something they like to do, usually a show/movie helps a lot, put on something good and happy, I usually put on gluey cuz it’s childish and happy. Music helps but some music only makes them sadder and won’t help.
when you are trying to get them to calm down, try breathing techniques so they arnt hyperventilating.
try giving them something they might like to eat or drink, or wrap them in a blanket.
if you are close enough then hug them or cuddle them (if it helps them)
mostly agree with them. They are mostly looking for someone to agree with them, so listen and say small things that compliment what they say (as long as it’s true)
If they say they can’t do this anymore, then ask them to stay, for you and the soon better future.
anyways I think that’s it, but I hope this helps for all the people who find it hard to comfort ppl. 🩷