So...I got a weighted blanket as a Christmas gift from my boyfriend's family today and I'm-
This is so good?? Like I am lying underneath it right now, as I was a little anxious and it does wonders already?? I like the soft weighted down feeling it creates and how gently it wraps itself around your body.
See, I was a little cautious by all the praise they got thinking they would suffocate me or fuel my anxiety and panic just more vut no no, they do the exact opposite. it's such a calming sensation, makes me really sleepy to. (I'm already exited to fall asleep with it cus it seems like it could also possibly help witha better sleep at night and a less disrupted one as well.)
Another thing I got, for my winter depression by my boyfriend is a daylight lamp which I still have to try out a bit more to see results but so far I like that it's able to switch tones and brightness.
I really do ask myself right now what I did that justifies all those thoughtful presents. He and his family are just really good to me.