May 4, 2016
white tea floral blend great for relaxing. I added strawberries but you can add whatever berries you want
2 tsp white tea
1/2 tsp safflower
1/2 tsp mullein
1 cup of strawberries (optional)
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white tea floral blend great for relaxing. I added strawberries but you can add whatever berries you want
2 tsp white tea
1/2 tsp safflower
1/2 tsp mullein
1 cup of strawberries (optional)
Valerian root earthy taste very woodsy not one of my favorites when it comes to taste but great results. i feel like this root would taste fantastic with chamomile, will try that blend in a later video.
st. johns wort is also a great herb to make tinctures out of. A cup of this tea a day is a great way to get rid of those little pains and bad feelings you get threw out the day.