A tasty and healthful Paleo substitute for regular mashed potatoes. This herb- and garlic-infused creamy cauliflower mash is the ideal side dish for a Paleo diet.
Ingredients: 1 head of cauliflower, cut into florets. 3 cloves of garlic, minced. 2 tablespoons olive oil. 1/4 cup coconut milk. 1 teaspoon dried rosemary. 1 teaspoon dried thyme. Salt and pepper to taste.
Instructions: Place the cauliflower florets and minced garlic in a slow cooker. Drizzle olive oil over the cauliflower and garlic, then season with salt, pepper, rosemary, and thyme. Cover the slow cooker and cook on low for 4-5 hours, or until the cauliflower is tender. Using a potato masher or immersion blender, mash the cooked cauliflower until smooth. Stir in the coconut milk to achieve the desired creamy consistency. Adjust the seasoning with additional salt and pepper if needed. Serve the Paleo Slow Cooker Garlic Herb Mashed Cauliflower as a side dish for your Paleo meal.
Prep Time: 10 minutes
Cook Time: 240 minutes
Hobbelpaard