always love when some dingaling is talking about how to avoid all disease we have to eat ‘the way our cavemen ancestors did’ and this involves no sugar low salt and excess of fruits and vegetables.
1. first off, i don’t think it’s a given that no cavemen had heart disease. secondly, do we have any proof that their diet gave them long life? i thought life expectancy was rather low due to the risky nature of life and lack of medical interventions for common problems.
2. where exactly did those ancestors live? because if it was anywhere in the northern hemisphere YOU WILL NOT HAVE YEAR ROUND ACCESS TO ENOUGH FRESH FRUIT TO SUSTAIN YOU. the only way you WILL have access to fruit is with, guess what
3. SUGAR, which was incredibly necessary as a preservative, along with SALT
