Jul 16, 2020
Went over on my fat a bit today. I also didn’t do #omad. I had two servings of almonds at lunch time because they were in my car and laughing at me. . . I feel like I’m more successful when I don’t leave things laying around. If I have a snack in my car I’m more likely to give into the thoughts of “hey eat me.” . . Anyways, not too bad. I didn’t lose any weight today though. That’s a bummer. But that’s alright because I’ve had a good week good wise and I’m gonna keep it that way. . . #keto #macros #carbmanager #higherproteinketo #showme #whatieatinaday #onemealaday #weightlossjourney #weightloss #weightlosssupport #ketodiet #ketolifestyle https://www.instagram.com/p/CCt3V7lA2Ow/?igshid=vhuwz53m8w4a