#hinmidel

[keonecra]

Now my life is sweet like cinnamon. Like a fuckin' dream I'm living in. 🖕🖕🖕 Next stop, Nebraska on Thursday #bbkeo #keonecra #kbotfitness #kbotfoto #squats #deadlifts #fitnessmodel #ifbbbikini #cbbf #mabba #hinmidel #hotimportnights ikini #ifbb #wbff #fitnessmotivation #abs #glutes #delts #fitnesslifestyle #canadianfitnessmodel

[keonecra]

Nammer Squat 🍜 @kbotfoto bbkeo #keonecra #kbotfitness #kbotfoto #squats #deadlifts #fitnessmodel #ifbbbikini #cbbf #mabba #hinmidel #hotimportnights ikini #ifbb #wbff #fitnessmotivation #abs #glutes #delts #fitnesslifestyle #canadianfitnessmodel

[keonecra]

Today was a busy day between gaming with the @officialworldgaming FAM and shooting fitness models. Here's the first preview. This is Michelle and as I like to call her: Miss Bikini Canada. She single handedly won her class in the Masters category yesterday without looking a day over 25 years old while I'm sitting here considering Botox. Not only am I honoured to call her my friend. I'm extremely proud of her. She had to give up TWO natural pro cards to compete in the IFBB league with #BBKeo!! If she keeps up with the amazing positive grace, honey-glazed words and that soulful stage presence, there's absolutely no reason why she couldn't get her pro-card at the next show she decides to murder. Love you boo! Can't wait to edit the rest ❤️ You did it for Canada. You put Manitoba up there for sure. ---------------------------------------- Model: @mitch_fitstyle 📷: @kbotfoto Set assistant: @melleyy ------------------------------------------------ #bbkeo #keonecra #kbotfitness #kbotfoto #squats #deadlifts #fitnessmodel #ifbbbikini #cbbf #mabba #hinmidel #hotimportnights #bikini #ifbb #wbff #fitnessmotivation #abs #glutes #delts #fitnesslifestyle #canadianfitnessmodel

[keonecra]

Not sorry for the spam. When you're doin' it big for #TeamManitoba you gotta floss! I've been on the @IFBB stage several times but nothing is more humbling than gettin' HYPHY on the stage in my home town for the CANADIAN title. Here's the suit reveal for all those who don't follow me on snapchat. Brought to you by @suitsyouswimwear in the clutch. Wish me luck. T minus 1 hour till the kitty goes for a walk. Wish me luck! I need your positive energy. 😬 #bbkeo #keonecra #kbotfitness #kbotfoto #squats #deadlifts #fitnessmodel #ifbbbikini #cbbf #mabba #hinmidel #hotimportnights ikini #ifbb #wbff #fitnessmotivation #abs #glutes #delts #fitnesslifestyle #canadianfitnessmodel #fitness #fitnessphotogrqphy #HINmodel #HINmodel2016 #HINmidwest #HINmidwest2016 #HINMinneapolis #HINMinneapolis2016 #HINMN #HINMN2016 (at RBC Convention Centre Winnipeg)

[keonecra]

How's my brow game, fam? Come tell me in person tonight at @unionsoundhall 🔥 I'll only love you if you book me to party with you thru @chudlife #bbkeo #keonecra #kbotfitness #kbotfoto #squats #deadlifts #fitnessmodel #ifbbbikini #cbbf #mabba #hinmidel #hotimportnights