Dec 12, 2019
That’s also me realizing that I have many hip imbalances and need to get them all worked out lol Take my word for it and do some dynamic stretching before squatting and after as well so that you can work out some of the kinks. #legdayproblems #squatpain #hipinpingement #openhips #gluteactivation #getwell #getstrong #getbetter #keepmovingforward #asstograss #squatlife (at Scarborough) https://www.instagram.com/p/B5_DENZAVG5/?igshid=cfxn4mddgwhx