Apr 10, 2021
Hey guys I’m literally losing it :)
seen from Kazakhstan
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seen from United States
seen from France
seen from United States
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seen from Uzbekistan
seen from China
seen from Uzbekistan
seen from Uzbekistan
Hey guys I’m literally losing it :)
@nikolai_paarlbender ・ Tuck it in and release the Beast !!! 💪💪💪🇿🇦 #vaultermagazine #polevault #hkgk #today #tomorrow #watchthisspace #nofear #ballstothewalls #myfriendthecrossbar #ihavenofear #liekemaybru https://www.instagram.com/p/B5tawWenfDQ/?igshid=9xiftu2aj1b8
@nikolai_paarlbender ・ Now pairing the left arm and pendulum post plant • Can feel the extra pole speed • Almost end capping the 16ft 16.1flex yesterday • My Coach likes it • I like it • That bungee is at a proper height... 💪💪💪🇿🇦 #roadtonairobi2020 #hkgk #polevault #vaultermagazine #stepbystep #progress #listen #understand #execute https://www.instagram.com/p/B37cWSmHN7H/?igshid=xpix0lhljlxd
@nikolai_paarlbender ・ Saturday 09h00? • Short step drills • Take off and left arm activation • Double whammy combining the pendulum? • Keep the eye on the pendulum • Too fast even in slowmo? • Serious pole speed on the way... 💪💪🇿🇦 #vaultermagazine #polevault #hkgk #roadtonairobi2020 #listen #understand #execute #patience #hardwork #stepbystep https://www.instagram.com/p/B30--dcgIkO/?igshid=1uoxxfzc9sy5c
@nikolai_paarlbender ・ Yes Sir !!! • #vaultermagazine #hkgk https://www.instagram.com/p/B2r4jE8nTgz/?igshid=8g0pr8rbdfuw
@nikolai_paarlbender — Hit 2 PB's yesterday • Enough? • No !!! • Now I have a weighted vest • Hit some next level drills today... Sleep when you are dead... 💪💪💪🇿🇦 #ekkomvirjulle #hkgk #diegalaisaan #itsalongwaytothetopifyouwannarocknroll #vaultermagazine @sadiscjay #roadtonairobi2020 https://www.instagram.com/p/B15Su7tnOGQ/?igshid=vmb2aoz3px59
@nikolai_paarlbender ・ Turned 17 today • Now the hunt is on for those 17ft plus heights • Getting Stronger • Getting Faster • Fine Tuning Technique • It's a long way to the top, if you wanna rock & roll - ACDC 💪💪💪🇿🇦 #vaultermagazine #polevault #polevaulting #fighterjet #hkgk https://www.instagram.com/p/B05OeuAnCEa/?igshid=1v7i2u2za62le