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You can’t be strong all the time. Sometimes you need to be with yourself. Holding the space for you to let your tears out. Loving yourself unconditionally. IG: @creatingthehabitofwellness #healthcoach #holdthespace #unconditional #love #strong #brave https://www.instagram.com/p/B1tWx-fD0Rh/?igshid=16hyclb6guvpg
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." #MartinLutherKing Sometimes it can be hard to hold the space, especially when times are so dark. We can go into darker places, we can dwell in the darkness, but at this time more than ever we need more help, more positive vibrations, more love. The community shines, people are helping, responders are showing up, we will love more, and we are coming together. I am grateful for this. This is my daughters beautiful painting @anoksart Which I think says a thousand words. Find your expansive light, expansive love outside of yourself. Love will win. #onlylight #light #angel #love #lovedoes #trickledown #meditate #holdthespace #darkness #glow #yoga #painting #anoksart #besomeonesangel #besomeoneslight #mindfulness #mindfulart #mindfulmama #mindfuldaughther #loveeverydamnday #grateful #helpingothers #community #mlk #tribe #707 (at San Ramon, California)
Feet don't fail me now, don't fail me now, don't fail me now—you're all I got. 📝: Foxes 📷: @dilop3z #neverstopexploring #unitedbymotion #nyc #detour #holdthespace (at Westside Highway Bike Path)
Prepare the path. #holdthespace #trusttheprocess #therapybros
This concept has been cropping up more and more as we do emotional/psychological trauma work with patients. I like to think there is something universal about this idea, the slower you go the faster you get where you are headed. Resolution, integration and healing are those things we want immediately. These are drastically different than the mere cessation of suffering. #trusttheprocess #holdthespace #therapybros @therapy_bro
