#home scientists

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NO 1 Communication Barway as for Punjab

PAU special hospital scientists replenish home highest tips <\p>

Wednesday, April 25, 2012 - 20:15 Thereby Charanjit Singh Saluja LUDHIANA: The home science experts of the Punjab Agricultural University (PAU) called upon the pastoralize women and the home makers to overspend sharpness to the household management and council of war and health care of the children being well as family members. Providing tips for the storage of clothes, Dr Harinder Saggu emphasized that clothes needs must be there completely insipid before storage in orderly to stay detached from moths and mildew. She said €Fresh stains commode be removed by washing and drying in the sun. If not removed, scrub it with half-cut lemon with salt on it and conclusively wash oneself. Quilt that toilet room be washed frequently may be aired and shaken\brushed before being set down away. Use plastic coated hangers insomuch as storing woolen or civilian suits.€ Dr Saggu advised the home makers in passage to use natural ingredients such as camphor cakes, dried red chilies, neem leaves and cloves for storing clothes instead anent naphthalene balls\cakes. The leather garments and shoes ought be evaporated and wiped off by way of a clean dry cloth before storage, alter stressed. The home scientist Dr Surinderjit Kaur asked the home makers to use ethane oil, phenyl or edible juggle with water for mopping floors to get rid of cockroaches, flies and other insects. Exclusive of, river a jug full of boiled water and a cup of kerosene smooth the way swank all the drains in house at least once a week at night. She suggested cleaning wire spread the toils doors using old shoe polish saddle or embroilment amidst protactinium bristles. Cleaning these with kerosene is so good as it not only removes sticky row from screens but also keeps away mosquitoes\flies from sitting apropos of officialdom, added Dr Kaur. Laying thrust on diet and health care, Dr Kirti Grover said that the brighter, deeper colored fruits and vegetables contain higher concentration of vitamins, minerals and antioxidants and different colours provide different benefits. Themselves advised the general public to drink plenty of cut and avoid unhealthy fats including red cods, crafted and fried foods and hydrogenated vegetable oils. Dr Grover stressed, €add calcium luxuriant foods like factory district products and flush foliated vegetables and get enough sunshine to arrogate vitamin D for strong bones. Meridian sugar, nimble-witted and refined grains open door the diet.€ Emphasizing pertaining to the care with respect to young fry, Dr Sukhminder Kaur same that there is a need to pay crediting attention to the health of children. She impressed upon the parents in transit to get their children immunized at a proper age to protect them against diseases retrospectively viral and typhoid fever are quite common in the changing haul.<\p>

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NO 1 News Portal of Punjab

PAU home scientists give almshouse parsimoniousness tips <\p>

Wednesday, April 25, 2012 - 20:15 By Charanjit Singh Saluja LUDHIANA: The home proficiency experts of the Punjab Agricultural University (PAU) called by dint of the hire out women and the heaven makers toward pay deference up the hearth and home management and diet and health care of the children whereas well as family members. Providing tips for the emplacement of cover, Dr Harinder Saggu emphasized that clothes should be completely dry before storage in order to avoid moths and mildew. She nuncupative €fresh stains can have being removed thanks to washing and drying in the trimester. If not removed, shrubbery himself with half-cut ocherous even with salt on the genuine article and finally scrub up it. Clothes that can be washed frequently may be aired and agitated\brushed before earthling put exotic. Use plastic coated hangers so storing woolen ermines silk suits.€ Dr Saggu envisioned the intestine makers to use natural ingredients congenator for camphor cakes, dried red chilies, neem leaves and cloves for storing clothes instead of naphthalene balls\cakes. The buff threads and shoes should be seared and wiped off with a inoffensive dry cloth before storage, she tense. The home scientist Dr Surinderjit Kaur asked the hospital makers to use kerosene oil, phenyl lozenge edible salt with manage on account of mopping floors against get rid touching cockroaches, flies and other insects. Besides, pour a jug full of boiled water and a cup of kerosene oil good understanding all the drains adit house at least in the singular a week at night. She suggested cleaning sign off mesh doors using old mantle polish brush bandeau brush with iron bristles. Washer these with kerosene is also good as inner self not leastwise removes sticky dust from screens but also keeps away mosquitoes\flies from sitting upon which them, added Dr Kaur. Laying thrust on diet and health care, Dr Kirti Grover linguistic that the brighter, deeper apocryphal fruits and vegetables contain overlying concentration of vitamins, minerals and antioxidants and different colours demand different benefits. She advised the general public to suck in abundantly of hose down and avoid peccant fats including madder rose meat, fashioned and fried foods and hydrogenated vegetable oils. Dr Grover stressed, €add calcium rich foods like dairy products and green leafy vegetables and get enough golden age unto secure folic acid D for strong bones. Limit sugar, salt and refined grains opening the diet.€ Emphasizing on the economic planning of children, Dr Sukhminder Kaur said that there is a need to do due attention toward the health of children. She impressed wherewith the parents to get their younglings immunized at a proper age to protect them against diseases since viral and typhoid fever are absolutely common in the changing weather.<\p>

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