Jun 5, 2020
Home workout this time, applying this Follow @coach_hironmoy for more information weight loss and health. • • • 6 body weight exercises you can do anywhere! This workout is great for people who travel, mums or students working out at home AND women who just don’t have time to get to the gym that day 😁👊 Try this anywhere for 4 laps!!! - 30 Star jumps (jumping jacks) - 30 second Plank - 20 Heel tap - 20 Alternating lunge - 30 Mountain climber • Cradit by@kayla_itsines • • #homeworkoutsforyou #homeworkoutvideos #homeexerciseguide #homeworkoutideas #homeworkoutguide #homeworkout_4u #homeworkouttips #coachhironmoy #fitindiakolkata #youcanloseweightfromhomenow. (at West Bengal) https://www.instagram.com/p/CBDxT1yDF2P/?igshid=13eqaawwfbhlv
