Using a Traditional Approach to enhance more than one nutrient at once! Swipe to learn how 😁 In Gharwali (my native language) these legume/Dal chunks are called "Gathudi" #nutrition #protein #macronutrient #micronutrient #homefortification #health #uttarakhandspecial #uttarakhand_now #healthyfood (at StayHome -StaySafe) https://www.instagram.com/p/CB_G6fNFjKa/?igshid=1gksyfd4t7oz9















