Sep 27, 2014
260lbs/117.96kg #CleanAndJerk #PR #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #MaxOutFriday #LivinSFH #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St)
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260lbs/117.96kg #CleanAndJerk #PR #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #MaxOutFriday #LivinSFH #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St)
Me vs 202lbs/91.65kg #Snatch. I'll get there. #WinSomeLoseSome #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #MaxOutFriday #LivinSFH #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St)
420lbs/190.56kg 3 rep max #BackSquat. #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH #B3ARFRUIT #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St)
275lbs/124.77kg Jerk. #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH #B3ARFRUIT #HookGripClassic @CrossFit2st @MashElitePerformance (at CrossFit 2 St)
94kg/207.17lbs Clean + Front Squat + Jerk. #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH #B3ARFRUIT #HookGrip #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance @AndyMineo (at CrossFit Manayunk - CFMY ARMY)
Tried to #FrontSquat 143kg/315.17lbs for 5 today. Only got 3. I'll take it! #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH #GetOuttaThere #HookGrip #HookGripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit Manayunk - CFMY ARMY)
87kg/191.74lbs missed #Snatch attempt. Feeling really beat up at this point in the training cycle. Adaptation is rugged. @hookgrip Classic here I come. #WinSomeLoseSome #GettingStronger💪 #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH #HookgripClassic @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit Manayunk - CFMY ARMY)