Had this for lunch yesterday. One of my go-to meals at work and it’s on the healthy side. Spinach (horensou) with a Negitama Gyudon, beef on rice with scallions and an egg. #lunch #gotomeals #work #spinach #horensou #negitama #gyudon #beef #rice #scallions #egg (at Manpuku Japanese Eatery) https://www.instagram.com/p/BlEkqOYhRwK/?igshid=17la83eiz41t








