How do you really feel? When you are spending time with someone, check in and see how your interaction is making you feel...about yourself. Sometimes, when you spend time with a friend who you care deeply for, you can check in with yourself and feel good, really good. Other times when you check in, you may find that just being around them has triggered bad thoughts and feelings about yourself. Keep track of these feelings. These feelings will let you know when it's time to move away from someone, limiting the negative response or to increase your time with people who make you feel good about you. This is not about how a person is talking to you or treating you but, is purely an energetic response. What do you absorb from them.... Are you inspired to be your best self in reaction to their energy? Choose to spend time with people whose energy makes you LOVE yourself more! . . . . . . . . . . . #howdoyoureallyfeel #awareness #positiveenergy #feelthefeels #psychicmedium #psychicsofinstagram #chicagopsychic #chicagohealer (at Lakeview East, Chicago) https://www.instagram.com/p/B0G_EDoHhP4/?igshid=1apt8vx04dlal