On this nice Sunday evening, after a game of football that's been enriching and positive, I've decided to submit my entry for @spotme_brah's #howmuchyapress contest. Here I am with a 65kg #OHP for 7 reps for Friday's session. That's my bodyweight for reps! I'm entering the contest not because my performance is anything mindblowing, but to support my Instagram friend. I'm always stoked to see lifting online contests, especially those put out by Singaporeans. It makes me happy that others out there are encouraging people to get strong and keep working hard to improve themselves 💪💪 Have a great weekend, everyone!












