@marc_diakiese and @sponzinibbiomma working on speed, rate of force development and explosive power. Also integrating our cognitive conditioning training with @mrmentalmuscle and @themindbody1 ____________________________________ For training questions email [email protected] or DM ______________________________________ #Repost @marc_diakiese (@get_repost) ・・・ Another great session in the bag with @darustrong and @mrmentalmuscle @gymking @#riversidemotors @monkeynutrition @mxnboxinggear @safejawz @ik.collections #hudsonmaintenanceltd #mmastrengthandconditioningcoach #mmastrengthandconditioning #strengthcoach #mentalhealth #fitness #explosive #explosivestrength #power #strength #plyometrics #americantopteam #darustrong @fightcampconditioning (at American Top Team)