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Finalizing the 5 events I want to compete in at Ragnorak Strongman in Jacksonville, NC, Oct 12-13. I think it's pretty well rounded. Grip carry. Press. Stones bc what type of a strongman event would it be without stones? Shoulder carry. And a deadlift. #HWNovice #USStrongman #nomysteryeventforme https://www.instagram.com/jwillissmith/p/Bw_PyBsnIBh/?igshid=9mu4gdqyrfps
Today's competition was a learning experience. Opened my eyes to obstacles to overcome. All implements can and will be different, ie. slick vinyl cover on a log, smaller grips on farmers, etc. Doesn't matter. I was dealt the same cards as my competitors. Car deadlift was no lift. Log C+P @ 240# for 1 rep with a couple half reps. 😆 Need more leg drive. My best event was Yoke carry @ 625# for 51 secs. Farmers/Tire flip was short lived. Stone over bar @ 300# was almost there for 1 rep. I need to bring my knees in closer when the stone is in my lap so I'm not squated so deep. Hand position felt good. Needless to say I met some awesome people and I got to spend time with my Palehorse Crew. I look forward to more. #palehorseSC #norsefitness #centralgastrongestman #CGSM #HWNovice (at Macon State Farmers Market) https://www.instagram.com/jwillissmith/p/BvqG60djVrd/?utm_source=ig_tumblr_share&igshid=1cjohjvhpu0uj
