#hybrekdrinks

[dohgh-exec-chef-blog]

Psyllium husk shake Oat milk, banana, blueberries

1 tablespoon Psyllium husk 200 ml oat milk ½ banana 50 gr blueberries Mix all together with a vita-prep mixer for 2 minutes until you get a very smooth texture. Garnish with some fresh blueberries syrup and/or fresh blueberries

[amdhr-exec-chef-blog]

Winter Detox Carrot Juice

Serves 4

Ingredients                                                        

20no. Delhi carrot

2no. medium size tomato

1no. beet root

20 spinach leaves

8 sprig of coriander leaves

small piece of fresh ginger

2 no. Indian gooseberry, amla

Black salt, to taste

Method

·       Wash all vegetables thoroughly

·         Remove seed from amla

·         In a blender or a juice extractor, blend all the ingredients together

·         Stir black salt in the extracted juice

·         Serve in chilled glass

[dohgh-exec-chef-blog]