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[amdhr-exec-chef-blog]

Winter Detox Carrot Juice

Serves 4

Ingredients                                                        

20no. Delhi carrot

2no. medium size tomato

1no. beet root

20 spinach leaves

8 sprig of coriander leaves

small piece of fresh ginger

2 no. Indian gooseberry, amla

Black salt, to taste

Method

·       Wash all vegetables thoroughly

·         Remove seed from amla

·         In a blender or a juice extractor, blend all the ingredients together

·         Stir black salt in the extracted juice

·         Serve in chilled glass

[amdhr-exec-chef-blog]

Thalipeeth with thecha

Serves 4

Ingredients                                                        

300 gm bajra flour

150 gm ragi flour                                                              

40 gm rice flour                                                

40 gm besan flour                                                           

80 gm wheat flour                                                          

15 gm rava, local semolina                                           

03 gm turmeric powder                                

05 gm red chilli powder                                

03 no green chilli chopped                                          

02 nos. medium size onion chopped

05 gm fresh coriander chopped                                

05 gm fresh mint chopped                                          

05 gm white sesame                                                      

10 ml ghee                                                                         

Salt, to taste      

Method

·     Sieve all flours together in a bowl.

·         Mix rest of the ingredients in flour and make a soft dough.

·         Knead the dough and leave it for 15 minutes at room temperature.

·         With wet hands flatten dough to a circle and make holes in it. These little holes ensure that it cooks evenly.

·         Cook it on a hot plate/tawa and apply little ghee while cooking. 

·         Cook on both sides and remove.

                             Thecha

Ingredients

05 nos. less spicy green chilli                      

15 cloves garlic peeled                                  

35 gm fresh mint                                                                             

50 gm fresh coriander                                                   

10 gm ginger                                                                     

05 gm rock salt                                                 

For Tempering

05 gm cumin seeds                                                                         

A pinch of turmeric powder                                                       

05 gm mustard seeds                                                                    

20 ml refined oil                                                                               

Method

·         Coarsely pound green chilli, ginger, garlic, fresh coriander, mint and add salt.

·         Heat oil in a pan add cumin seed, mustard seed followed by turmeric powder.

·         Add tempering to the coarsely blended chilli paste and mix well.

                               Goes well with: yogurt, slice onion and pickle