Discover The Healing Health Benefits Of Laughter
What happens inside your body when you laugh?
As you might have guessed, it all starts in your brain.
A message gets sent to your limbic system that triggers your body’s reaction.
And depending on the type and power of the joke, it can leave you in stitches for a few seconds or many minutes.
Either of which is actually incredibly good for your health.
To find out more about how laughter affects your body, read this Hypnosis Training Academy article:
How Comedy Stage Hypnosis Boosts Wellbeing, Health & Immunity: Discover The Healing Health Benefits Of Laughter
Amazingly, laughter can boost your immune system.
It can ease tension, reduce stress and lower blood pressure.
Not only that, but laughter decreases more harmful hormones like cortisol and increases helpful ones like dopamine and endorphins.
No wonder laughing makes you feel so good!
And of course, you can’t be sad, or angry, or worried, or depressed when you’re laughing.
Check out the article below to discover more ways that laughter helps keep you physically and mentally healthy:
How Comedy Stage Hypnosis Boosts Wellbeing, Health & Immunity: Discover The Healing Health Benefits Of Laughter













