#i hate gerd

[graveyarrdshift]

how i feel when my tummy hurts

[erurum]

ohh my GOODDDD IM DYING IT HURTS (is not dying. sick with mildly annoying torture called gerd.)

[ninnysstuff]

Acid reflux is ruining my life!!!! It feels like there’s a caldron boiling my insides

[jackiesnats]

My grandmother gave me a protein shake if hers and I only took two sis and it gave me HEARTBURN 😭

[prince-stardom]

:(

[gira-s0ul]

what to do when ur personality is 🥺

and ur voice is fucking 🤬👹💀

[abstruseglitch]

a comprehensive list of the kinds of food i can’t eat or have to eat less frequently thanks to gerd:

- acidic food, foods with low pH levels (citrus fruits, tomatoes, pineapples)

- anything with caffeine (coffee, chocolate, certain sodas)

- anything alcoholic

- fried, oily, greasy, and fatty foods (including milk and various dairy products)

- spicy food

[dhampirfangs]

Well there goes everything I've eaten today.