I struggle with really bad anxiety. what are your tips on how to relax the soul and spirit and feel at one with the universe? LSD? incense? meditation?
I’m the same lovely! Generally when i’m feeling extremely stressed or anxious i’ll do the following
Burn incense (it really gives my room a calming atmosphere, so it helps me settle)
listen to easy music, sometime even just soundtracks (lotr). Bon Iver, The Paper Kites, Bob Marley, Ed Sheeran, Daughter, Angus and Julia Stone are all really good musicians to listen to.
As silly as it sounds, i have the windows open and blinds, i feel like i trap in bad vibes if i’m in darkness.
Mediation always works! (listen to nature sound while doing it, rain, birds ect.)
I haven’t had a lot of experience with weed, but when i was coming down after my high i had honestly never felt so relaxed in my life, really helped me calm down.
I hope these help you dear, just surround your self with things that bring you peace!