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Have a great weekend y’all 😉 last leg workout for this week and then it’s time to rest and grow and having some fun 😎 #weekend #weekendvibes #rest #recovery #growth #mindset #prodebut #ifbbpro #ifbbproportugal #mrbigevolution #portugalproshow #grinding #girlswholift #femalebodybuilder #bodybuilding #womensphysique #womensphysiquepro #bmxx (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvoCyR4HfJz/?utm_source=ig_tumblr_share&igshid=qibjft4gouir
Had this crazy chest pump today 😜weight is steady between 82,5-83kg and shape is good and pretty lean 💪🏻 my weight was never that high 😂and still another month to go till I start my prep diet😎should I get higher in weight or stay like that ? What do you think? #chestworkout #chest #pump #crazy #leanmuscle #bulking #motivation #girlswholift #heavy #weights #prodebut #comingsoon #ifbbproportugal #ifbbpro #womensphysique #womensphysiquepro #vickymoutopoulou (at Néoi Epivátes, Thessaloniki, Greece) https://www.instagram.com/p/Bvj6ULoDKnU/?utm_source=ig_tumblr_share&igshid=m75fn10j79oc
Once a weakness, now a strong point😉 worked hard on back width the last months , killing my lats every other day with pull-ups 👊...but it paid off 😜back has improved a lot and i continue to add more while downsizing the waist ‼️ #backworkout #wings #symetrie #improvement #wide #thick #back #bulking #leanmuscle #crazy #pump #prodebut #comingsoon #ifbbpro #ifbbproportugal #womensphysiquepro #vickymoutopoulou (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvmpXpnnGL2/?utm_source=ig_tumblr_share&igshid=jfyzhmongzvo
Good morning folks and happy tuesday 😉 hope you will have a beautiful day 💋 #womensphysique #femalebodybuilding #ifbbpro #bmxx #greece #skg #ifbbproportugal #ifbbproleague #vickymoutopoulou #grind #grinding #muscularwomen #femalebodybuilder #girlswholift #girlswholiftheavy #workingout #fitnessmotivation (at Thessaloniki (regional unit)) https://www.instagram.com/p/BvLkd3VnFgm/?utm_source=ig_tumblr_share&igshid=zzzo638pluix
Can’t wait to start the prep For July 😜i am so excited to compete in my first pro show @mrbigevolution by @ifbbproportugal 💪🏻I am pretty sure that I will show some good improvements in the right places and probably coming onstage even harder then in November ‼️let’s see 😜motivation level is 💥🔥☝🏻 . . #competition #modeon #ifbbproleague #ifbbproportugal #womensphysique #womensphysiquepro #ifbbpro #portugal #greekmuscle #greekbodybuilding #flex #girlswholiftheavy (at Thessaloniki (regional unit)) https://www.instagram.com/p/BtJDl8uAbZe/?utm_source=ig_tumblr_share&igshid=15r6hku5x5ew9
People always search for an "easy fix“ or "shortcut“ to reach a certain goal but there is NONE‼️ in the end it will always be hard work and consistency that will bring you results... I always believed in hard work and never lose the goal out of side ... this is why I continue to work hard because the best is still to come 😉 next stop : @ifbbproportugal @mrbigevolution pro show 😍 17 weeks ‼️ #ifbbproportugal #proshow #ifbbproleague #womenphysique #womensphysiquepro #ifbbpro #vickymoutopoulou #prodebut #happy #proud #greek #greece #thessaloniki #skg #girlswholiftheavy #strongwomen #goodvibes #workhard (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvPk2TTnIBE/?utm_source=ig_tumblr_share&igshid=1muo84ywc0kag
Kalo Mina 🇬🇷 wish you all a good month 😘 #march #marchmadness #new #month #off #season #contest #prep #comingsoon #ifbbpro #ifbbproleague #ifbbproportugal #mrbigevolution #womensphysique #femalebodybuilding #bmxx #musclegirl (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BudWJCRnmlY/?utm_source=ig_tumblr_share&igshid=g30jjubr4r3x
Many people ask me what I expect from my #prodebut ... the answer is easy : NOTHING ‼️ since it’s the first time standing next to all this great women I can’t make up a picture how I will place ... to be honest it takes off a lot of the pressure that you feel when your mindset is : “I have to win!” .. of course I would like to win or better said I train to win shows ! That’s the reason for competing in the first place 😉... for now I am completely relaxed and I will do my best to bring my best package onstage and make all my suppporters proud ... where I will place? Let’s see when the time comes💪🏻 #prodebut #comingsoon #ifbbproportugal #mrbigevolution #ifbbpro #ifbbproleague #greekbodybuilding #bodybuildingmotivation #dedication #focus #bmxx #athlete #greece #thessaloniki #skg (at Thessaloniki (regional unit)) https://www.instagram.com/p/BuJXZh8HGwM/?utm_source=ig_tumblr_share&igshid=1c8wywi39a92q
