Todays emergency WOD as it hadn't been entered into the system. Louis WODs are always fun #crossfit #ihatewallballs (at White Rose CrossFit)
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Todays emergency WOD as it hadn't been entered into the system. Louis WODs are always fun #crossfit #ihatewallballs (at White Rose CrossFit)
You know you are done when every inch of your body is depleted of energy. The shoulders are super sore from yesterday's EMOM. Today's training was focused on all three competition wods. It amazing how I need to work on my single unders because I am so programmed to do double unders. Third time is a charm. I did better on all three just need to work these butterfly pull ups and singles. #soremuscles #shouldersonfire #ihatewallballs #becomingbetterbytheday #fitnessgoals #nevergiveup #momwholifts #fitmom #crossfitmom #competitiontraining #fitnessjourney #fitnesscoach #fitnessblogger #dowhatyouloveforalifetime (at CrossFit Ignite)
Got almost a full 2 min personal record on Karen ( 150 wallballs) however don't let this video fool you Chris and Brandon crushed me in this one. #ihatewallballs #crossfit @brandonkoechlin (at CrossFit 615)
I have nothing to say...except that I am going to go cry in my room for a while because Wall-balls give me anxiety and make me want to burn every single ball I come into contact with. Mean Inner Crossfit voice: 😡 "You will do it all. All of it. And you will like the pain---" No, shut up. I hate Wall-balls. Bite me. I'm out. P.S...I really do hate Wall-balls. #Crossfit #CrossfitOpen16 #CrossfitOpen16.4 #MeanInnerCrossfitVoice #AtLeastItsNotBurpees #IHateWallBalls #DoesItHaveToBeWallBalls #DeadliftsAreMyFave #HandstandPushUpAreAwesome #AMRAP #BitchPlease #F@*kOffWallBalls #OneMoreLeft (at CrossFit Noise 1540)
Getting swole and sweaty with @gaudelli14 #ihatewallballs #crossfit (at Crossfit Kingstowne)