Jan 26, 2018
Can you identify your major muscles? Do you know how to maximize your strength training while performing moves safely? We're going over strength technique in tonight's starter class at 7:00pm. No backbends necessary. 😜#SSJ #jazzercise #jazzerciseinstructor #imnotthatflexible #youdonthavetobe #Repost @jazzerciseinc with @get_repost ・・・ Decide. Commit. Succeed. (at Springfield South Jazzercise)