May 22, 2021
EXERCISE IS A BRAIN CHANGER
EXERCISE IS A BRAIN CHANGER - It improves our ability to learn and think in a two-step process. First, it floods our brain with neurotransmitters that make us more alert. Next, it stimulates the production of new neurons.
“In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection.” Plato Burning calories to lose fat is just one reason to exercise. I am going to give you better reasons because if it’s your only reason to exercise, it…
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