Jul 15, 2025
— Edward M. Hallowell and John J. Ratey, "ADHD 2.0"
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— Edward M. Hallowell and John J. Ratey, "ADHD 2.0"
— Edward M. Hallowell and John J. Ratey, "ADHD 2.0"
— Edward M. Hallowell and John J. Ratey, "ADHD 2.0"
Which of these to read next?
'The Bullet That Missed' - Richard Osman
'The Mysterious Affair At Styles' - Agatha Christie
'A User's Guide To The Brain' - John Ratey
'The Devil And The Dark Water' - Stuart Turton
🌘 Results 🌒
Hacer ejercicio nos hace más inteligentes
Hacer ejercicio nos hace más inteligentes
Science has now confirmed that stimulating your brain through exercise can make you smarter.
Origen: EXERCISE MAKES YOU SMARTER!
Science now believes exercise is not just good for your heart it can also make you smarter and that means it can make you better at what you do. It works fast too…stimulating your nervous system is one of the best ways to perform at a higher level within a short period…
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We can know ourselves only because we can remember.
John Ratey MD, A User's Guide to the Brain