Nov 11, 2013
Lose Weight and Prevent Cancer
Very interesting for women that Indole 3 Carbinol supplements will help women lose weight in their butts and thighs because it will help balance their estrogen. High amounts of estrogen in women are linked to excess weight in their thighs and butt.
Indole 3 Carbinol or I3C is a compound found in cruciferous vegetables like brussel sprouts, cabbage, broccoli, cauliflower, collars and the new super food Kale so you know its a good. Not only does it help you lose weight but I3C is also tied to cancer prevention.
There is also a strong antioxidant component to I3C so it is definitely worth looking into:
http://www.i3csupplement.com