Healing your Inner Child
In both my books Cerebral Palsy: ‘A Story’ and ‘Spirituality, Healing and Me’ I write a letter to myself, highlighting different things about what my younger version would say to my adult self. What would your younger version say to your adult self?
How you cope as an adult all depends on how you left your inner child. Our inner child stores memories of our childhood. When anyone lives and deals with trauma in childhood, (and that includes myself) it is our inner child that needs help.
Healing our inner child, helps us heal. When you work through trauma, your inner child can heal and that means you shall have peace. Even with cathartic moments in life, we can still carry trauma.
I try to find the joy in those times; now my purpose is my writing. Through my words, I offer alternative points of view, views that allow for healing whilst fitting the universal brief. I give the reader understanding and offer empathy.
What I write is truth, although that’s often difficult to accept. My words are the world’s truth and as I continue to place energy on my life and I ignore other’s personal expectations of me, I find peace in my world. And you can too.
If you want to know more about healing your inner child, or you’re just looking for more info, or you fancy grabbing your copy, check out this link – https://linktr.ee/Ilana_Estelle
For more inspirational, life-changing blogs, please check out my blog https://www.thecpdiary.com











