#insideawarenesstthroughmovement

[somaticmovementawareness]

Learning Center for Inside Awareness

Ready! Noticed the immersion of awareness through movement, awareness through eating, and awareness through communication, my spoken word. T

Integration of eating, movement and spoken word for health and wellbeing

[somaticmovementawareness]

Learning Center for Inside Awareness

This is how my day will begin today. This is what brings joy into my life. These patterns have gifted me with the greatest release of pain