#somaticmovement

[lazyyogi]

I’ve been doing more somatic meditation & mindfulness practice recently and I decided to sketch out a quick map of where I notice constrictions, tensions, and blockages. Then I drew a rune for insight and suggestion as to how to work through each of them.

I’m curious to explore how this psychosomatic element of mindfulness will combine with my kriya yoga practice. It’s already yielding some powerful results.

[katharinableinis]

~ when both worlds unite ~

the expansive, mysterious, and multi-dimensional outer world is nothing but a reflection of our inner reality — a formless, invisible inner world of Awe and wonder ready to be explored.

#toembody #embodiment #innerworld

[annnan]

[tkflt]

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🎉 2018 recap vid from our main man @dondraijones!! 🌎 Movement is 💪 and music is 👌🎶 Most clips shot with him wearing our #Ultras and #StealthUltras 👟 . 💬 Words from @dondraijones ⏬ . "Recap of 2018 because all the cool kids are doing it. This year was okay in my opinion. One thing that I set out to do was to get good at bar work and lache... I'd say I'd accomplished that although I'm not near the level in striving for. 2019 I have really only one big resolution and that's to be more mobile with my body. @kadenfreeflow and I are setting out to have full splits by the end of the year, but I also want a better squat, proper landing mechanics for Dem knees, and more rom in my shoulders. Goal of 2020 is to make a video doing every 'big' jump, line, etc I've done over my years of training. However I need to get my body in order before I do so... I'm not 18 anymore :P" . "Also like to thank @tkflt for still believing in me and providing me with $, travel, and encouragement. Also @somaticmovement cause my squad phenomenal. Lastly @comatoastworldwide cause we are 'toasting' to the good life in 2019. Cheers fam!" -@dondraijones 💪 . #TakeFlight #TKFLT #Parkour #freerunning #tkflt #dondraijones #somaticmovement #comatoast #Jump #Leap #Lache #Huge #Move #Movement #Logic #Music #Team #PKFR #Pk4life #Tricks #Flips #Flow #FlyWithUs https://www.instagram.com/p/BsCyG-GH4_w/?utm_source=ig_tumblr_share&igshid=1hnc96conp7n8

[texasfemme]

More #lyra fun #maninthemoon #lyrahoop #aerialhoop #circushurts #gettingbetter #aerials #somaticmovement #bootyshelf (at Somatic Movement Gym - Parkour Dallas)

[texasfemme]

First time on #Lyra and I fell in love #lyrahoop #circushurts #pointyourtoes #starpose #cantwaittogoback #somaticmovement #lategram

[texasfemme]

Totally in love with #lyra and #backbends now #lyrahoop #aerialhoop #aerials #circushurts #somaticmovement #getbendy (at Somatic Movement Gym - Parkour Dallas)

[texasfemme]

Must. Keep. Toes. Pointed. #somaticmovement #aerialsilks #aerials #gazelle #circushurts #gettingbetter #idontknowwhattodowithmyhands